Earthquake Survival Guide: Stay Safe When Ground Shakes

Master proven techniques to protect yourself and loved ones during sudden earthquakes with expert-backed strategies for every scenario.

By Medha deb
Created on

Earthquakes strike without warning, capable of causing widespread disruption through violent ground shaking. Understanding how to respond can significantly reduce injury risk from falling objects, which studies show account for most earthquake-related harm rather than structural collapses. This guide draws from authoritative recommendations to equip you with practical steps for preparation, response, and recovery.

Understanding Earthquake Risks and Why Preparation Matters

Seismic events release energy along fault lines, producing primary waves that jolt the earth followed by stronger secondary waves. The initial jolt often catches people off-guard, increasing vulnerability to being knocked down. Data from U.S. earthquakes over decades reveals that unsecured furniture, appliances, and fixtures pose the greatest threats indoors. Proactive measures like securing your environment and drilling responses build muscle memory for life-saving actions.

Preparation extends beyond personal safety to family coordination and supply readiness. Areas prone to quakes, such as California, emphasize multi-step plans that integrate hazard identification with emergency kits. By anticipating scenarios, individuals minimize chaos during the unpredictable first seconds.

Core Action: Mastering Drop, Cover, and Hold On

The universally recommended response is

Drop, Cover, and Hold On

, endorsed by rescue teams worldwide for its effectiveness against flying debris. Immediately upon feeling shaking:
  • Drop to your hands and knees to avoid falling uncontrollably and position for mobility.
  • Cover your head and neck with your arms; seek shelter under a sturdy table or desk if nearby.
  • Hold On to your shelter, moving with it if it shifts until shaking ceases.

This technique protects vital areas while allowing adaptation to circumstances. Practice annually, as in Great ShakeOut drills, to ensure instinctive execution. Avoid myths like doorway standing, which offers no modern protection from overhead hazards.

Customizing Safety for Different Abilities and Situations

Accessibility modifications ensure everyone can apply core principles. Official guidelines provide tailored advice:

SituationRecommended Actions
Wheelchair or walker usersLock wheels, bend forward, cover head/neck with arms, book, or pillow; hold on.
Cane usersDrop or sit, cover head/neck with both hands; keep cane accessible.
Bedridden or unable to dropStay in place, cover with blankets/pillows, protect head.
Children or petsPractice drills together; teach them to cover and hold nearby sturdy objects.

These adaptations prioritize stability and head protection, reducing injury odds regardless of mobility.

Safety Protocols by Location: Indoors, Outdoors, and Driving

Inside Homes or Office Buildings

Indoors, the biggest dangers are toppling shelves, TVs, and glass. Stay put under furniture, away from windows, exterior walls, and hanging items. If cooking, shut off gas before covering. In high-rises, expect prolonged swaying—hold position longer.

  • Move only inches to shelter; running risks knockdown.
  • Aftershocks follow—remain vigilant.

Outdoors During Shaking

Avoid structures, power lines, trees, and slopes prone to landslides. Move to an open field, drop to knees, cover head, and hold until safe. Urban areas amplify risks from facades and billboards.

In Vehicles

Pull over safely to an open area, away from overpasses and tunnels. Stay inside with seatbelt on, cover head with hands or jacket. Engine off reduces fire risk post-event. Resume driving only after shaking stops and roads are checked.

Elevators and Public Spaces

Drop, cover, hold under railings or benches in crowds. Avoid stampedes to exits—shelter in place. Elevators may halt; brace and cover.

Pre-Earthquake Preparation: Secure Your Surroundings

Mitigate hazards by bolting bookcases to walls, using quake putty for decor, and latching cabinets. Identify ‘secure your space’ zones free of heavy overhead items. Create a family plan: designate meeting points, communication methods (text over calls), and roles.

Assemble kits with water (1 gallon/person/day for 3 days), non-perishables, flashlight, whistle, dust mask, medications, and cash. Store in accessible spots like under beds or kitchens. Review property insurance, especially in seismic zones like California.

Immediate Aftermath: Checking for Hazards and Aiding Others

Once shaking stops, evacuate cautiously if gas smells or structures seem damaged—expect aftershocks. Check for injuries, provide first aid, and account for all. Inspect utilities: shut off gas if leaking, avoid downed lines.

Listen to radio for official updates; avoid elevators and damaged stairs. Help neighbors but prioritize personal safety. Document damage for insurance promptly.

Advanced Strategies for High-Risk Areas

In regions like the Pacific Ring of Fire, retrofit homes with shear walls or base isolators. Participate in community drills for collective response. Schools and workplaces should enforce annual simulations. Technology like early warning apps provides seconds of notice to initiate Drop, Cover, Hold On.

Frequently Asked Questions (FAQs)

Is standing in a doorway safe during an earthquake?

No—modern doorways offer no protection from falling objects; shelter under tables instead.

What if no table is nearby?

Drop beside an interior wall, cover head/neck with arms.

Should I run outside during shaking?

No—falling debris outside poses greater risk; stay inside and cover.

How do I prepare kids for earthquakes?

Practice Drop, Cover, Hold On drills regularly; use games and family plans.

What about pets during an earthquake?

Secure them pre-event; during shaking, they often seek cover instinctively—reunite post-event.

Long-Term Resilience: Building a Quake-Proof Lifestyle

Integrate safety into routines: annual kit checks, furniture audits, and plan updates. Community education fosters neighborhood resilience. Recent events underscore preparation’s value—areas with drilled populations report fewer casualties. Empower yourself with knowledge; earthquakes are inevitable, but harm is preventable.

References

  1. Drop, Cover, and Hold On – Great ShakeOut Earthquake Drills — Earthquake Country Alliance. 2023. https://www.shakeout.org/dropcoverholdon/
  2. The Seven Steps to Earthquake Safety — California Earthquake Authority. 2024-01-15. https://www.earthquakeauthority.com/california-earthquake-risk/seven-steps-to-earthquake-safety
  3. Safety Guidelines: During an Earthquake – CDC — Centers for Disease Control and Prevention. 2024. https://www.cdc.gov/earthquakes/safety/stay-safe-during-an-earthquake.html
  4. How to Protect Yourself During an Earthquake – Drop! Cover! Hold On! — Earthquake Country. 2023. https://www.earthquakecountry.org/dropcoverholdon/
  5. Earthquake Safety Tips — New York State Division of Homeland Security and Emergency Services. 2024. https://dhses.ny.gov/earthquake
  6. Earthquake Safety – MBMG — Montana Bureau of Mines and Geology. 2023. https://mbmg.mtech.edu/MontanaGeology/geohazards/earthquakes/safety.asp
  7. Earthquake Preparedness — California Governor’s Office of Emergency Services. 2024. https://www.caloes.ca.gov/office-of-the-director/operations/planning-preparedness-prevention/seismic-hazards/earthquake-preparedness/
Medha Deb is an editor with a master's degree in Applied Linguistics from the University of Hyderabad. She believes that her qualification has helped her develop a deep understanding of language and its application in various contexts.

Read full bio of medha deb